Da Rod 1000m row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 97 |
October 26, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 30 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 30 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 30 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 31 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 32 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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