Da Rod 1x2000m/4:00r row
2,000m
Meters
7:37.0
Time
1:54.2
Pace
140
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 11:37.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 98 |
November 04, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 28 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 28 | |
| r9m |
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Workout Graph
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