Da Rod 4:24 row
1,010m
Meters
4:24.9
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 99 |
January 04, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,010m | 2:11.1 | 155 | 834 | 25 |
| 4:24.9 | 1,010m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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