Da Rod 1x750m/2:00r row
750m
Meters
2:56.2
Time
1:57.4
Pace
51
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 758m |
| Overall Time | 4:56.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 98 |
December 07, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 26 | |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 26 | |
| r8m |
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Workout Graph
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