Da Rod 2x1:00/1:30r row
275m
Meters
2:00.0
Time
3:38.1
Pace
40
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 285m |
| Overall Time | 5:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 96 |
February 11, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 16 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | |
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.