Da Rod 1:00 row

108m

Meters

1:00.0

Time

4:37.7

Pace

6

Calories

Average Watts16
Calories Per Hour356
Stroke Rate13
Stroke Count12
Drag Factor98

February 11, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 108m 4:37.7 16 356 13
1:00.0 109m 4:35.2 17 357 13

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Workout Graph

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