Da Rod 1:00 row
108m
Meters
1:00.0
Time
4:37.7
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 98 |
February 11, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 13 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 13 |
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Workout Graph
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