Da Rod 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
29
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 92 |
April 13, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 25 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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