Da Rod 18c row
279m
Meters
1:09.8
Time
2:05.0
Pace
18
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 95 |
September 08, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 279m | 2:05.0 | 179 | 915 | 24 |
| 0:20.9 | 80m | 2:10.6 | 157 | 840 | 26 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 22 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 25 |
| 0:11.0 | 45m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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