Da Rod 1x1000m/1:00r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 4:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 98 |
March 01, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 | |
| r14m |
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Workout Graph
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