Da Rod 17:13 row
4,030m
Meters
17:13.8
Time
2:08.2
Pace
249
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 120 |
March 27, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.8 | 4,030m | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 17:13.8 | 535m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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