Da Rod 2:33 row
564m
Meters
2:33.4
Time
2:15.9
Pace
33
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 100 |
February 15, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 564m | 2:15.9 | 139 | 778 | 23 | 142 |
| 2:33.4 | 565m | 2:15.7 | 140 | 781 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.