Da Rod 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
March 03, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 29 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 31 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 29 |
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Workout Graph
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