Da Rod 250m row

250m

Meters

1:31.6

Time

3:03.2

Pace

12

Calories

170

Heart Rate

Average Watts57
Calories Per Hour495
Stroke Rate21
Stroke Count34

March 08, 2023 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.6 250m 3:03.2 57 495 21 170
0:37.5 100m 3:07.5 53 482 22 164
0:36.4 200m 3:02.0 58 499 21 173
0:17.6 250m 2:56.0 64 520 24 175

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Workout Graph

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