Da Rod 125m row
125m
Meters
0:28.2
Time
1:52.8
Pace
8
Calories
171
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 15 |
March 08, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.2 | 125m | 1:52.8 | 244 | 1139 | 32 | 171 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 171 |
| 0:05.3 | 125m | 1:46.0 | 294 | 1311 | 34 | 172 |
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Workout Graph
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