Da Rod 125m row
125m
Meters
0:28.1
Time
1:52.4
Pace
8
Calories
170
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 15 |
March 08, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.1 | 125m | 1:52.4 | 246 | 1148 | 31 | 170 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 170 |
| 0:05.2 | 125m | 1:44.0 | 311 | 1370 | 35 | 171 |
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Workout Graph
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