Steve Morano 2000m row
2,000
Meters
7:44.7
Time
1:56.1
Pace
136
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 99 |
May 03, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1053 | 136 | 24 | 160 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 26 | 155 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 24 | 157 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 988 | 33 | 23 | 157 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 24 | 171 |
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Workout Graph
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