Myron Miller 2:18 row

520m

Meters

2:18.4

Time

2:13.0

Pace

31

Calories

161

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate30
Stroke Count70
Drag Factor117

March 12, 2019 22:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.4 520m 2:13.0 149 811 30 161
2:18.0 521m 2:12.4 151 818 30 161

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Workout Graph

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