Myron Miller 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
151
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 33 |
Stroke Count | 139 |
Drag Factor | 115 |
February 25, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 33 | 151 |
0:49.1 | 200m | 2:02.7 | 189 | 951 | 37 | 139 |
0:49.1 | 400m | 2:02.7 | 189 | 951 | 33 | 153 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 33 | 156 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 32 | 153 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 | 155 |
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Workout Graph
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