Myron Miller 4:59 row

1,016m

Meters

4:59.5

Time

2:27.3

Pace

56

Calories

162

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate37
Stroke Count183
Drag Factor99

January 17, 2019 20:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.5 1,016m 2:27.3 109 676 37 162
4:59.0 1,017m 2:27.0 110 679 37 162

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Workout Graph

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