Myron Miller 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 115 |
March 16, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 32 | 149 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 | 129 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 | 143 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 154 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 | 158 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 162 |
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Workout Graph
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