Myron Miller 4:28 row
1,078m
Meters
4:28.8
Time
2:04.6
Pace
68
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 114 |
March 16, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,078m | 2:04.6 | 181 | 921 | 30 | 155 |
| 4:28.0 | 1,078m | 2:04.3 | 182 | 927 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.