Myron Miller 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 115 |
March 19, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 31 | 149 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 30 | 141 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 31 | 148 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 30 | 150 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 32 | 154 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 31 | 155 |
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Workout Graph
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