Myron Miller 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 116 |
March 19, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 33 | 152 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 139 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 | 148 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 | 155 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 | 158 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 160 |
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Workout Graph
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