Myron Miller 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 117 |
March 19, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 34 | 143 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 37 | 129 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 | 139 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 35 | 145 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 | 151 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 | 152 |
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Workout Graph
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