Myron Miller 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 115 |
March 19, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 32 | 123 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 34 | 107 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 32 | 121 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 | 125 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 32 | 133 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 131 |
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Workout Graph
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