Myron Miller 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
15
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 115 |
March 24, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 38 | 153 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 | 142 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 39 | 157 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 | 160 |
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Workout Graph
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