Myron Miller 250m row
250m
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 116 |
March 24, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 39 | 153 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 | 143 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 155 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 | 161 |
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Workout Graph
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