Myron Miller 250m row
250m
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 116 |
March 24, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 38 | 152 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 37 | 142 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 | 154 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 42 | 161 |
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Workout Graph
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