Myron Miller 250m row
250
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 116 |
March 24, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.7 | 250 | 1:59.4 | 206 | 904 | 15 | 38 | 147 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 37 | 137 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 38 | 151 |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 40 | 155 |
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Workout Graph
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