Myron Miller 1x500m/r row
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:08.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 116 |
March 24, 2019 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 33 | 159 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 33 | 159 |
| r0m |
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Workout Graph
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