Myron Miller 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
156
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 165 |
April 13, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 34 | 156 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 146 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 159 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 | 164 |
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Workout Graph
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