Myron Miller 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
158
Heart Rate
Average Watts | 324 |
---|---|
Calories Per Hour | 1415 |
Stroke Rate | 38 |
Stroke Count | 31 |
Drag Factor | 164 |
April 13, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:51.3 | 250m | 1:42.6 | 324 | 1415 | 38 | 158 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 149 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 | 160 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 | 166 |
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Workout Graph
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