Myron Miller 250m row
250m
Meters
0:52.3
Time
1:44.6
Pace
18
Calories
151
Heart Rate
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
Stroke Rate | 36 |
Stroke Count | 32 |
Drag Factor | 167 |
April 13, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.3 | 250m | 1:44.6 | 306 | 1352 | 36 | 151 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 141 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 155 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 159 |
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Workout Graph
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