Myron Miller 250m row
250
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
136
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 164 |
April 13, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 17 | 37 | 136 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 37 | 125 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 36 | 139 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 38 | 144 |
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Workout Graph
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