Myron Miller 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 164 |
April 13, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 33 | 163 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 156 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 | 157 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 161 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 | 172 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 169 |
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Workout Graph
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