Myron Miller 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 164 |
April 13, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 29 | 157 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 157 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 160 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 159 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 153 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 156 |
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Workout Graph
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