Myron Miller 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 163 |
April 13, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 974 | 32 | 32 | 166 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 35 | 155 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 34 | 164 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 | 169 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 32 | 170 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 30 | 173 |
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Workout Graph
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