Myron Miller 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 164 |
April 13, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 34 | 158 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 146 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 | 155 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 161 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 | 164 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 | 166 |
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Workout Graph
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