Myron Miller 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 164 |
April 27, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 30 | 136 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 109 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 125 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 139 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 150 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 158 |
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Workout Graph
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