Myron Miller 250m row
250
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
147
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 166 |
April 27, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 18 | 34 | 147 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 35 | 134 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 | 150 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1411 | 4 | 35 | 159 |
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Workout Graph
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