Myron Miller 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 164 |
April 27, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 32 | 149 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 143 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 148 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 156 |
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Workout Graph
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