Myron Miller 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
15
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 164 |
April 27, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 32 | 146 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 136 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 149 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 153 |
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Workout Graph
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