Myron Miller 250m row
250m
Meters
0:58.4
Time
1:56.8
Pace
16
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 164 |
April 27, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 32 | 149 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 138 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 151 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 158 |
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Workout Graph
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