Myron Miller 250m row
250
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 165 |
April 27, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.0 | 250 | 1:54.0 | 236 | 1010 | 16 | 33 | 145 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 33 | 135 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 | 148 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 33 | 152 |
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Workout Graph
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