Myron Miller 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
145
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 34 |
Stroke Count | 32 |
Drag Factor | 165 |
April 27, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.9 | 250m | 1:51.8 | 250 | 1161 | 34 | 145 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 133 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 151 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 152 |
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Workout Graph
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