Myron Miller 250m row
250m
Meters
0:57.2
Time
1:54.4
Pace
16
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 163 |
April 27, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 32 | 149 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 142 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 151 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 155 |
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Workout Graph
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