Myron Miller 250m row
250
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
169
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 31 |
| Drag Factor | 169 |
April 28, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 37 | 169 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 157 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 | 174 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 37 | 177 |
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Workout Graph
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