Myron Miller 250m row
250m
Meters
0:51.0
Time
1:42.0
Pace
20
Calories
159
Heart Rate
Average Watts | 330 |
---|---|
Calories Per Hour | 1435 |
Stroke Rate | 36 |
Stroke Count | 31 |
Drag Factor | 165 |
April 28, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:51.0 | 250m | 1:42.0 | 330 | 1435 | 36 | 159 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 144 |
0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 164 |
0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 170 |
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Workout Graph
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