Myron Miller 250m row
250m
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 167 |
April 28, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 32 | 144 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 133 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 147 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 154 |
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Workout Graph
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