Myron Miller 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 166 |
April 28, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 35 | 157 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 148 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 161 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 38 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.